Mind and Body
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Jubilee Retreat
Center

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Home
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Contact Lori:

lorik@
aspacetogrow.com

 (970) 352-8873
 (970) 352-8879

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Helping you find  healing through

  • mindfulness
  • body wisdom
  • emotional healing
  • spiritual coaching.

 

Lori Kochevar

About Mind Body Therapy

Use the Wisdom Within to Heal


Displaced anger, chaotic living environments, accidents, and invasive medical procedures are all types of environmental assaults to the neurological body. These developmental and traumatic wounds manifest in the body through acute or chronic tension, recurring injuries, habitual holding patterns, hardwired emotional responses, and autonomic nervous system activation.

Trauma is the body's physiological response to a perceived life-threatening event. In the face of trauma, physical reactions such as "fight, flight, or freeze" are triggered, but may be overwhelmed or ineffective in their programmed attempts to respond to threat. While the emotional body often feels hijacked and or numb, the primary effects of trauma are physiological. Traumatic memories can be safely accessed by working through the truncated physiological responses.

Why this works so well:

  • Traditional therapy focuses on the cognitive process and does not tap into the vast wealth of information held within the body.
  • Lead us directly to core materials.
  • Designed to assist the body in releasing physical anxiety, root cause of most symptoms.
  • Helps consumer break out of old holding patterns, stuck interaction patterns.
  • Direct accessing concerns on a physiological level often decreases the number of sessions needed to eliminate symptoms.

What Happens

  • Healing relationship, that teaches directed mindfulness.
  • Reorganization of physical, emotional, spiritual and intellectual responses to the learning lessons along the path.
  • Track the body wisdom to access innate healing potential.
  • Unblocking of habitual patterns of stuck emotional interaction within ourselves and each other.
  • Wholeness of your potential bursts forth.
  • Integration of all your resources can be utilized to break out of the old holding pattern and live life to the fullest every single day.

Visit these articles of interest:

Trauma
Developmental Strategies
The Therapeutic Process
Compassion Fatigue
Symptoms of Anxiety and Depression
Resource Assessment
Creating a Healthy Family Life

 

Contact for page: Lori Kochevar
Page last updated: August 2, 2003